/* Layout: one screen at a time — Cover (date + programme) → Choix → Run (exo par exo, Début/Fin) → Bilan; Historique à part */
:root{
  --bg:#EDEFF3; --surface:#FFFFFF; --surface-2:#F4F5F8; --ink:#10141B; --muted:#5A6371; --line:#D6DBE2;
  --accent:#2446FF; --accent-soft:#E3E8FF; --accent-ink:#FFFFFF;
  --done:#0C9A68; --done-soft:#DDF4EA; --danger:#CF3F37; --warn:#C8920A;
  --c-push:#E0572B; --c-pull:#2446FF; --c-legs:#8A4FE0; --c-core:#B8860B; --c-cardio:#0C9A68; --c-perso:#5A6371; --c-arms:#C2255C; --c-mob:#0E7490; --c-tech:#B45309; --c-play:#4D7C0F;
  --f-display:"Big Shoulders Display","Arial Narrow",Impact,sans-serif;
  --f-body:"Archivo",system-ui,-apple-system,"Segoe UI",sans-serif;
  --f-mono:"JetBrains Mono",ui-monospace,Menlo,Consolas,monospace;
}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]){
  --bg:#0C0F14; --surface:#151920; --surface-2:#1B2029; --ink:#E8EBF0; --muted:#8B94A2; --line:#2A303A;
  --accent:#7189FF; --accent-soft:#1D2547; --accent-ink:#0C0F14;
  --done:#34C38F; --done-soft:#12301F; --danger:#FF6B61; --warn:#F0B52A;
  --c-push:#FF7B4F; --c-pull:#7189FF; --c-legs:#B48AFF; --c-core:#F0B52A; --c-cardio:#34C38F; --c-perso:#8B94A2; --c-arms:#FF6B9A; --c-mob:#38BDF8; --c-tech:#FB923C; --c-play:#A3E635;
  color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#0C0F14; --surface:#151920; --surface-2:#1B2029; --ink:#E8EBF0; --muted:#8B94A2; --line:#2A303A;
  --accent:#7189FF; --accent-soft:#1D2547; --accent-ink:#0C0F14;
  --done:#34C38F; --done-soft:#12301F; --danger:#FF6B61; --warn:#F0B52A;
  --c-push:#FF7B4F; --c-pull:#7189FF; --c-legs:#B48AFF; --c-core:#F0B52A; --c-cardio:#34C38F; --c-perso:#8B94A2; --c-arms:#FF6B9A; --c-mob:#38BDF8; --c-tech:#FB923C; --c-play:#A3E635;
  color-scheme:dark}

*{box-sizing:border-box}
body{background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:15px;line-height:1.45}
button,input,select{font:inherit;color:inherit}
button{cursor:pointer}
button:disabled{opacity:.45;cursor:default}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
.wrap{max-width:760px;margin:0 auto;padding-inline:16px;padding-block:14px 110px}

/* shared bits */
.bar{display:flex;align-items:center;gap:10px;min-height:40px}
.bar .grow{flex:1 1 auto;min-width:0}
.back{border:1px solid var(--line);background:var(--surface);border-radius:10px;height:38px;padding:0 12px;font-weight:600}
.eyebrow{font-size:12px;text-transform:uppercase;letter-spacing:.14em;font-weight:700;color:var(--muted)}
.disp{font-family:var(--f-display);font-weight:900;text-transform:uppercase;line-height:.95;letter-spacing:.005em;margin:0;text-wrap:balance}
h2.disp{font-size:24px;margin:26px 0 10px}
.primary{border:0;background:var(--accent);color:var(--accent-ink);border-radius:12px;padding:14px 18px;font-weight:700;font-size:15px}
.secondary{border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:13px 16px;font-weight:600}
.small{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;padding:6px 10px;font-size:13px;font-weight:600}
.small.warn{color:var(--danger);border-color:var(--danger)}
.icon{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;width:34px;height:34px;display:grid;place-items:center;color:var(--muted);flex:none;padding:0}
.catdot{width:10px;height:10px;border-radius:3px;flex:none;display:inline-block}
.note{font-size:12px;color:var(--muted);margin-top:14px}
.empty{border:1.5px dashed var(--line);border-radius:14px;padding:22px;text-align:center;color:var(--muted);margin-top:10px}
.mono{font-family:var(--f-mono);font-variant-numeric:tabular-nums}
.toast{position:fixed;left:50%;top:calc(16px + env(safe-area-inset-top,0px));transform:translateX(-50%);background:var(--done);color:#fff;padding:10px 16px;border-radius:10px;font-weight:600;z-index:50;max-width:calc(100% - 32px)}
.fig{display:block;width:100%;height:auto}
.fig .prop{stroke:var(--muted);stroke-width:2;fill:none;stroke-linecap:round;opacity:.7}
.fig .propf{fill:var(--surface-2);stroke:var(--muted);stroke-width:1.5;opacity:.9}
.fig .floor{stroke:var(--line);stroke-width:2}
.fig .lim{fill:none;stroke-width:5.5;stroke-linecap:round;stroke-linejoin:round}
.fig .far{opacity:.4}

/* cover */
.cover{background:var(--ink);color:var(--bg);border-radius:20px;padding:22px 20px 20px;margin-top:6px;position:relative;overflow:hidden}
.cover .eyebrow{color:color-mix(in srgb,var(--bg) 60%,transparent)}
.cover .disp{font-size:clamp(44px,12vw,76px);margin-top:6px}
.cover .disp span{color:var(--accent)}
.cover-row{display:flex;gap:8px;flex-wrap:wrap;margin-top:16px}
.cover input{background:color-mix(in srgb,var(--bg) 10%,transparent);border:1px solid color-mix(in srgb,var(--bg) 25%,transparent);color:var(--bg);border-radius:10px;padding:10px 12px}
.cover input::placeholder{color:color-mix(in srgb,var(--bg) 50%,transparent)}
.cover #cname{flex:1 1 200px;min-width:0}
.cover-stats{display:flex;gap:22px;margin-top:18px;flex-wrap:wrap}
.cover-stats b{display:block;font-family:var(--f-display);font-weight:800;font-size:30px;line-height:1}
.cover-stats small{font-size:11px;text-transform:uppercase;letter-spacing:.12em;opacity:.65;font-weight:600}

.plan{display:flex;flex-direction:column;gap:8px}
.prow{display:grid;grid-template-columns:28px 64px 1fr auto;gap:10px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:8px 10px 8px 8px}
.prow .ord{font-family:var(--f-display);font-weight:800;font-size:22px;color:var(--muted);text-align:center}
.prow .th{width:64px;border-radius:10px;background:var(--surface-2)}
.prow .pn{min-width:0}
.prow .pn b{display:block;font-size:15px;line-height:1.2}
.prow .ctrls{display:flex;gap:6px;flex-wrap:wrap;margin-top:6px}
.pill{display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:9px;overflow:hidden;background:var(--surface-2)}
.pill button{border:0;background:transparent;width:30px;height:30px;font-weight:700}
.pill span{padding:0 6px;font-size:13px;font-weight:600;white-space:nowrap}
.prow .side{display:flex;flex-direction:column;gap:4px}
.start{width:100%;margin-top:18px;font-family:var(--f-display);font-weight:900;font-size:34px;letter-spacing:.04em;text-transform:uppercase;padding:14px}
.links{display:flex;gap:8px;margin-top:10px;flex-wrap:wrap}
.links .secondary{flex:1 1 160px}

/* pick */
.search{width:100%;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px 12px;margin:12px 0 10px}
.filters{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:12px}
.chip{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:6px 12px;font-size:13px;font-weight:600;display:inline-flex;align-items:center;gap:6px}
.chip[aria-pressed="true"]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:10px}
.card{position:relative;text-align:left;border:1.5px solid var(--line);background:var(--surface);border-radius:14px;padding:0;overflow:hidden;display:flex;flex-direction:column}
.card .art{background:var(--surface-2);padding:6px 8px 0}
.card .cb{padding:8px 10px 10px;display:flex;flex-direction:column;gap:4px}
.card .cn{font-weight:700;font-size:14px;line-height:1.2}
.card .cm{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-weight:600;display:flex;align-items:center;gap:6px}
.card .tick{position:absolute;top:8px;right:8px;min-width:24px;height:24px;border-radius:7px;border:1.5px solid var(--line);background:var(--surface);display:grid;place-items:center;color:transparent;font-size:13px;font-weight:700;padding:0 5px}
.card.on{border-color:var(--accent)}
.card.on .art{background:var(--accent-soft)}
.card.on .tick{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.addc{display:flex;gap:6px;flex-wrap:wrap}
.addc input,.addc select{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:9px 10px}
.addc input{flex:1 1 180px;min-width:0}
.fab{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(16px + env(safe-area-inset-bottom,0px));z-index:30;border:0;border-radius:999px;background:var(--accent);color:var(--accent-ink);padding:14px 24px;font-weight:700;box-shadow:0 8px 24px rgba(0,0,0,.25);white-space:nowrap}

/* run */
.runtop{display:flex;align-items:center;gap:8px}
.gchrono{flex:1;text-align:center}
.gchrono .mono{font-size:22px;font-weight:700}
.gchrono small{display:block;font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);font-weight:700}
.prog{display:flex;gap:4px;margin-top:12px}
.prog button{flex:1;height:8px;border-radius:4px;border:0;padding:0;background:var(--line);position:relative;overflow:hidden}
.prog button i{position:absolute;inset:0 auto 0 0;background:var(--done)}
.prog button.cur{outline:2px solid var(--accent);outline-offset:1px}
.stage{margin-top:14px;background:var(--surface);border:1px solid var(--line);border-radius:20px;overflow:hidden}
.stage .art{background:var(--surface-2);padding:10px 20px 0;max-height:280px;display:flex;justify-content:center}
.stage .art svg{max-width:360px}
.stage .body{padding:16px}
.exhead{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}
.exhead .disp{font-size:clamp(32px,8vw,46px)}
.exhead .of{font-family:var(--f-display);font-weight:800;font-size:22px;color:var(--muted)}
.setpills{display:flex;gap:6px;flex-wrap:wrap;margin-top:14px}
.sp{border:1.5px solid var(--line);background:var(--surface-2);border-radius:10px;padding:6px 10px;min-width:62px;text-align:left}
.sp small{display:block;font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-weight:700}
.sp b{font-family:var(--f-mono);font-size:15px}
.sp.done{background:var(--done-soft);border-color:var(--done)}
.sp.done small{color:var(--done)}
.sp.cur{border-color:var(--accent);box-shadow:0 0 0 2px var(--accent-soft)}
.counter{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:18px}
.counter .v{min-width:120px;text-align:center}
.counter .v b{display:block;font-family:var(--f-display);font-weight:900;font-size:72px;line-height:.9;font-variant-numeric:tabular-nums}
.counter .v small{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.12em;font-weight:700}
.stp{border:1px solid var(--line);background:var(--surface-2);border-radius:12px;height:52px;min-width:52px;padding:0 8px;font-weight:700;font-size:18px}
.stp.sm{font-size:13px;color:var(--muted);min-width:46px}
.go{width:100%;margin-top:18px;border:0;border-radius:16px;padding:18px;font-family:var(--f-display);font-weight:900;font-size:30px;letter-spacing:.04em;text-transform:uppercase;background:var(--accent);color:var(--accent-ink)}
.go.stop{background:var(--danger);color:#fff}
.go.next{background:var(--done);color:#fff}
.live{display:flex;align-items:center;justify-content:center;gap:10px;margin-top:14px;padding:10px;border-radius:12px;background:var(--surface-2)}
.live .mono{font-size:26px;font-weight:700}
.live small{font-size:11px;letter-spacing:.12em;text-transform:uppercase;font-weight:700;color:var(--muted)}
.live.set{background:var(--accent-soft)}
.live.set small{color:var(--accent)}
.restbar{height:6px;border-radius:3px;background:var(--line);overflow:hidden;flex:1;max-width:160px}
.restbar i{display:block;height:100%;background:var(--warn);width:0}
.restbar.ok i{background:var(--done)}
.navrow{display:flex;gap:8px;margin-top:12px}
.navrow button{flex:1}
.restset{display:flex;gap:6px;align-items:center;justify-content:center;margin-top:10px;font-size:12px;color:var(--muted);flex-wrap:wrap}
.restset .chip{padding:4px 10px;font-size:12px}

/* recap + history */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px}
.stat{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px 12px}
.stat b{display:block;font-family:var(--f-display);font-weight:800;font-size:28px;line-height:1.05;font-variant-numeric:tabular-nums}
.stat small{color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.1em;font-weight:600}
.hcard{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:12px;margin-top:10px}
.hcard-h{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap}
.hcard-h b{font-family:var(--f-display);font-weight:800;font-size:22px;text-transform:uppercase}
.hcard-h span{color:var(--muted);font-size:13px}
.hcard-h .dur{margin-left:auto;font-family:var(--f-mono);font-weight:700;color:var(--ink)}
.hlist{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.hitem{font-size:13px;background:var(--surface-2);border-radius:8px;padding:4px 8px;display:inline-flex;gap:6px;align-items:center}
.hitem em{font-style:normal;font-family:var(--f-mono);color:var(--muted);font-size:12px}
.hact{display:flex;gap:8px;margin-top:10px;flex-wrap:wrap}

/* modes (Sport / Alimentation / Journée) */
.modes{position:sticky;top:env(safe-area-inset-top,0px);z-index:25;background:var(--bg);padding-inline:16px;padding-block:10px 8px;border-bottom:1px solid var(--line)}
.modes .in{max-width:760px;margin:0 auto;display:flex;gap:4px;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:4px}
.modes button{flex:1;border:0;background:transparent;border-radius:9px;padding:9px 4px;font-weight:700;color:var(--muted);font-size:14px}
.modes button[aria-pressed="true"]{background:var(--ink);color:var(--bg)}
.cover.food .disp span{color:var(--c-cardio)}
.cover.food{background:color-mix(in srgb,var(--ink) 94%,var(--c-cardio))}
.types{display:flex;gap:6px;flex-wrap:wrap;margin-top:16px}
.types button{border:1px solid color-mix(in srgb,var(--bg) 25%,transparent);background:transparent;color:var(--bg);border-radius:999px;padding:8px 14px;font-weight:600;font-size:14px}
.types button[aria-pressed="true"]{background:var(--bg);color:var(--ink);border-color:var(--bg)}

.card2{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:14px}
.card2 + .card2{margin-top:10px}
.field{display:flex;flex-direction:column;gap:4px;min-width:0}
.field label{font-size:11px;text-transform:uppercase;letter-spacing:.1em;font-weight:700;color:var(--muted)}
.field input,.field select{background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%;min-width:0}
.fgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:10px}
.toggle{display:flex;align-items:center;gap:10px;margin-top:12px;font-size:14px;cursor:pointer}
.toggle input{width:20px;height:20px;accent-color:var(--accent)}
.mealrow{display:flex;align-items:center;gap:10px;padding:10px 0;border-top:1px solid var(--line)}
.mealrow:first-child{border-top:0}
.mealrow .mt{flex:1;min-width:0}
.mealrow .mt b{display:block}
.mealrow .mt span{font-size:13px;color:var(--muted);display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mealrow .kc{font-family:var(--f-mono);font-weight:700;white-space:nowrap}
.badge{display:inline-flex;align-items:center;gap:4px;border-radius:999px;padding:3px 9px;font-size:12px;font-weight:700;white-space:nowrap}
.badge.good{background:var(--done-soft);color:var(--done)}
.badge.mid{background:color-mix(in srgb,var(--warn) 18%,transparent);color:var(--warn)}
.badge.bad{background:color-mix(in srgb,var(--danger) 15%,transparent);color:var(--danger)}
.addmeal{border:1.5px dashed var(--line);background:transparent;border-radius:10px;padding:8px 12px;font-weight:600;color:var(--muted);font-size:13px}

.items{display:flex;flex-direction:column;gap:8px}
.item{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px 12px}
.item-h{display:flex;align-items:center;gap:8px}
.item-h b{flex:1;min-width:0;font-size:15px}
.item-h .kc{font-family:var(--f-mono);font-weight:700}
.item-c{display:flex;align-items:center;gap:6px;margin-top:8px;flex-wrap:wrap}
.item-c input{width:70px;text-align:center;border:1px solid var(--line);border-radius:8px;background:var(--surface-2);height:34px;font-family:var(--f-mono);font-weight:700}
.item-c .stp{height:34px;min-width:40px;font-size:14px;border-radius:8px}
.item-c .meta{font-size:12px;color:var(--muted);margin-left:auto}
.frow{display:flex;align-items:center;gap:10px;width:100%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:10px 12px}
.frow b{flex:1;min-width:0;font-weight:600}
.frow span{font-size:12px;color:var(--muted);white-space:nowrap}
.frow .plus{width:28px;height:28px;border-radius:8px;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center;font-weight:700;flex:none}
.flist{display:flex;flex-direction:column;gap:6px;max-height:440px;overflow:auto;padding-right:2px}
.describe{display:flex;gap:6px;flex-wrap:wrap}
.describe input{flex:1 1 220px;min-width:0;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:11px 12px}
.totbar{position:sticky;bottom:calc(10px + env(safe-area-inset-bottom,0px));z-index:15;margin-top:16px;background:var(--ink);color:var(--bg);border-radius:16px;padding:12px 14px;display:flex;align-items:center;gap:12px;flex-wrap:wrap;box-shadow:0 8px 24px rgba(0,0,0,.2)}
.totbar .big{font-family:var(--f-display);font-weight:900;font-size:34px;line-height:1}
.totbar .big small{font-size:14px;font-family:var(--f-body);font-weight:600;opacity:.7;margin-left:4px}
.totbar .mac{font-size:12px;opacity:.75;flex:1;min-width:120px}
.totbar .primary{padding:12px 16px}
.verdict{border-radius:14px;padding:14px;margin-top:14px;border:1.5px solid var(--line);background:var(--surface)}
.verdict.good{border-color:var(--done)}
.verdict.mid{border-color:var(--warn)}
.verdict.bad{border-color:var(--danger)}
.verdict h3{margin:0;font-family:var(--f-display);font-weight:900;text-transform:uppercase;font-size:26px;display:flex;align-items:center;gap:10px}
.verdict ul{margin:8px 0 0;padding-left:18px;font-size:14px}
.verdict li{margin-top:3px}
.score{font-family:var(--f-mono);font-size:14px;font-weight:700;color:var(--muted)}

.daynav{display:flex;align-items:center;gap:8px;margin-top:8px}
.daynav .disp{flex:1;text-align:center;font-size:30px}
.balance{background:var(--ink);color:var(--bg);border-radius:20px;padding:18px;margin-top:12px}
.balance .row3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.balance b{display:block;font-family:var(--f-display);font-weight:900;font-size:clamp(30px,8vw,44px);line-height:1;font-variant-numeric:tabular-nums}
.balance small{font-size:11px;text-transform:uppercase;letter-spacing:.12em;opacity:.65;font-weight:700}
.balance .solde b{color:var(--c-cardio)}
.balance .solde.plus b{color:var(--c-push)}
.meter{height:10px;border-radius:5px;background:color-mix(in srgb,var(--bg) 18%,transparent);margin-top:16px;position:relative;overflow:hidden}
.meter i{position:absolute;inset:0 auto 0 0;background:var(--c-cardio);border-radius:5px}
.meter i.over{background:var(--c-push)}
.meter-l{display:flex;justify-content:space-between;font-size:12px;opacity:.75;margin-top:6px;gap:8px}
.breakdown{display:grid;grid-template-columns:1fr auto;gap:6px 12px;font-size:14px}
.breakdown span:nth-child(even){font-family:var(--f-mono);font-weight:700;text-align:right}
.breakdown .sep{grid-column:1/-1;border-top:1px solid var(--line);margin:4px 0}
.macros{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.mac1 small{font-size:11px;text-transform:uppercase;letter-spacing:.1em;font-weight:700;color:var(--muted)}
.mac1 b{display:block;font-family:var(--f-display);font-weight:800;font-size:26px}
.mac1 .mb{height:6px;border-radius:3px;background:var(--line);overflow:hidden;margin-top:4px}
.mac1 .mb i{display:block;height:100%}
.week{display:flex;align-items:flex-end;gap:6px;height:130px;margin-top:6px;position:relative}
.week .zero{position:absolute;left:0;right:0;border-top:1px dashed var(--line)}
.week .col{flex:1;display:flex;flex-direction:column;align-items:center;height:100%;position:relative;cursor:pointer;background:transparent;border:0;padding:0}
.week .col .b{position:absolute;left:18%;right:18%;border-radius:4px}
.week .col .l{position:absolute;bottom:-20px;font-size:11px;color:var(--muted);font-weight:600}
.week .col .v{position:absolute;font-size:10px;font-family:var(--f-mono);color:var(--muted)}
.week .col.cur .l{color:var(--ink)}
.stepin{display:flex;gap:6px;align-items:center}
.stepin input{flex:1;min-width:0}
.stepin .stp{height:42px;min-width:54px;font-size:13px}

/* compte */
.acct{max-width:760px;margin:0 auto;padding-inline:16px;padding-block:10px 0;display:flex;align-items:center;gap:10px;font-size:13px;flex-wrap:wrap}
.acct .av{width:28px;height:28px;border-radius:50%;background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;font-weight:800;font-size:13px;flex:none;overflow:hidden}
.acct .av img{width:100%;height:100%;object-fit:cover}
.acct b{font-weight:700}
.acct .st{margin-left:auto;color:var(--muted)}
.acct .st.warn{color:var(--warn);font-weight:600}
[hidden]{display:none!important}
.gate{position:fixed;inset:0;z-index:60;background:var(--bg);display:grid;place-items:center;padding:24px 16px}
.gate .box{max-width:420px;width:100%;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:24px}
.gate .disp{font-size:40px}
.gate p{color:var(--muted)}
.author{display:inline-flex;align-items:center;gap:6px;font-size:12px;color:var(--muted)}
.author i{width:18px;height:18px;border-radius:50%;background:var(--surface-2);border:1px solid var(--line);display:grid;place-items:center;font-style:normal;font-size:10px;font-weight:800;color:var(--ink)}
.sharedpill{font-size:11px;font-weight:700;color:var(--done);background:var(--done-soft);border-radius:999px;padding:2px 8px;align-self:flex-start}
/* profil */
.pstrip{display:flex;align-items:center;gap:10px;width:100%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px 12px;margin-top:12px}
.pstrip b{flex:1;min-width:0;font-size:14px}
.pstrip span{font-size:13px;color:var(--accent);font-weight:700}
.pstrip.warn{border-color:var(--warn)}
/* accordéons aliments */
.acc{border:1px solid var(--line);border-radius:12px;background:var(--surface);overflow:hidden}
.acc + .acc{margin-top:6px}
.acc-h{display:flex;align-items:center;gap:10px;width:100%;border:0;background:transparent;padding:12px 14px;font-weight:700;text-align:left}
.acc-h .n{margin-left:auto;font-size:12px;color:var(--muted);font-weight:600}
.acc-h .ch{color:var(--muted);transition:transform .15s}
.acc.open .acc-h .ch{transform:rotate(90deg)}
.acc-b{display:flex;flex-wrap:wrap;gap:6px;padding:0 12px 12px}
.fchip{border:1px solid var(--line);background:var(--surface-2);border-radius:10px;padding:7px 10px;font-size:13px;font-weight:600;text-align:left;line-height:1.2}
.fchip small{display:block;font-size:11px;color:var(--muted);font-weight:500}
.fchip.in{border-color:var(--accent);background:var(--accent-soft)}
.item.compact{padding:8px 10px}
.item.compact .item-c{margin-top:6px}
/* batch */
.seg{display:flex;gap:4px;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:4px;margin-top:12px}
.seg button{flex:1;border:0;background:transparent;border-radius:9px;padding:10px 4px;font-weight:700;color:var(--muted);font-size:13px;white-space:nowrap}
.seg button[aria-pressed="true"]{background:var(--c-cardio);color:#fff}
.rgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:10px;margin-top:12px}
.rcard{text-align:left;border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:14px;display:flex;flex-direction:column;gap:6px;border-left:6px solid var(--rc)}
.rcard b{font-family:var(--f-display);font-weight:800;font-size:22px;text-transform:uppercase;line-height:1}
.rcard span{font-size:13px;color:var(--muted)}
.rmeta{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.rmeta span{background:var(--surface);border:1px solid var(--line);border-radius:8px;padding:5px 9px;font-size:13px}
.rmeta b{font-weight:700}
.ing{display:grid;grid-template-columns:28px 1fr 96px 34px;gap:8px;align-items:center;padding:8px 0;border-top:1px solid var(--line)}
.ing:first-child{border-top:0}
.ing input[type=checkbox]{width:20px;height:20px;accent-color:var(--c-cardio)}
.ing .nm{min-width:0}
.ing .nm small{display:block;font-size:11px;color:var(--muted)}
.ing input.q{width:100%;border:1px solid var(--line);border-radius:8px;background:var(--surface-2);padding:6px 8px;font-size:13px;min-width:0}
.ing.off .nm{opacity:.5}
.steps{margin:0;padding:0;list-style:none;counter-reset:s}
.steps li{display:grid;grid-template-columns:30px 1fr;gap:10px;padding:10px 0;border-top:1px solid var(--line);cursor:pointer}
.steps li:first-child{border-top:0}
.steps li::before{counter-increment:s;content:counter(s);width:26px;height:26px;border-radius:50%;border:2px solid var(--line);display:grid;place-items:center;font-size:12px;font-weight:700;color:var(--muted)}
.steps li.done{color:var(--muted);text-decoration:line-through}
.steps li.done::before{background:var(--done);border-color:var(--done);color:#fff}
.tipbox{margin-top:10px;padding:12px 14px;border-radius:12px;background:var(--done-soft);font-size:14px}
.shopsec h3{font-size:12px;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);margin:18px 4px 6px;display:flex;justify-content:space-between}
.srow{display:grid;grid-template-columns:30px 1fr 90px 30px;gap:8px;align-items:center;padding:10px 12px;border-top:1px solid var(--line)}
.srow:first-child{border-top:0}
.srow .bx{width:24px;height:24px;border-radius:7px;border:2px solid var(--line);background:transparent;display:grid;place-items:center;color:transparent;font-weight:700;padding:0}
.srow.on .bx{background:var(--c-cardio);border-color:var(--c-cardio);color:#fff}
.srow.on .sn{text-decoration:line-through;color:var(--muted)}
.srow .sn{min-width:0}
.srow .sn small{display:block;font-size:11px;color:var(--muted)}
.srow input{width:100%;border:1px solid var(--line);border-radius:8px;background:var(--surface-2);padding:6px 8px;font-size:13px;min-width:0}
.addrow{display:flex;gap:6px;flex-wrap:wrap;margin-top:10px}
.addrow input,.addrow select{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:9px 10px;min-width:0}
.addrow input:first-child{flex:2 1 150px}
.addrow input.q{flex:1 1 80px}
textarea{width:100%;background:var(--surface-2);border:1px solid var(--line);border-radius:10px;padding:10px 12px;font:inherit;min-height:120px;resize:vertical}

@media (max-width:420px){
  .modes button{font-size:13px;padding:9px 2px}
  .ing{grid-template-columns:24px 1fr 80px 30px;gap:6px}
  .srow{grid-template-columns:28px 1fr 78px 28px;gap:6px;padding:10px 8px}
  .prow{grid-template-columns:52px 1fr auto;padding-left:6px}
  .prow .ord{display:none}
  .prow .th{width:52px}
  .grid{grid-template-columns:1fr 1fr;gap:8px}
  .stp{min-width:46px;height:48px}
  .counter .v{min-width:96px}
  .counter .v b{font-size:60px}
}
@media (prefers-reduced-motion:no-preference){
  .card,.sp,.chip{transition:background .15s,border-color .15s}
}

.gate.sheet{background:color-mix(in srgb,var(--ink) 55%,transparent);z-index:70;align-items:end}
.gate.sheet .box{margin-bottom:env(safe-area-inset-bottom,0px)}
@media (min-width:600px){.gate.sheet{align-items:center}}
.acct .small{padding:5px 9px}

@media (max-width:480px){.acct .st{display:none}}

/* iPhone : pas de zoom automatique quand on touche un champ */
@media (max-width:600px){input,select,textarea{font-size:16px!important}}
button,a,input,select,label{touch-action:manipulation}

/* motivation sport */
.motiv{margin-top:12px;border-radius:20px;padding:18px;color:#fff;background:linear-gradient(135deg,#2446FF 0%,#6A3DE8 55%,#E0572B 130%)}
.motiv-top{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}
.motiv-big{display:block;font-family:var(--f-display);font-weight:900;font-size:44px;line-height:1}
.motiv-big small{font-size:15px;font-family:var(--f-body);font-weight:600;opacity:.8;margin-left:6px}
.streak{text-align:center;background:rgba(255,255,255,.16);border-radius:14px;padding:8px 12px;min-width:84px}
.streak b{display:block;font-family:var(--f-display);font-size:34px;font-weight:900;line-height:1}
.streak small{font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;opacity:.85}
.wdots{display:flex;gap:6px;margin-top:14px}
.wdots span{flex:1;text-align:center;font-weight:800;font-size:12px;padding:8px 0;border-radius:10px;background:rgba(255,255,255,.14)}
.wdots span.on{background:#fff;color:#2446FF}
.wdots span.today{outline:2px solid rgba(255,255,255,.9);outline-offset:1px}
.motiv .meter{background:rgba(255,255,255,.2)}.motiv .meter i{background:#fff}
.motiv-msg{margin-top:12px;display:flex;flex-direction:column;gap:3px}
.motiv-msg b{font-size:16px}.motiv-msg span{font-size:14px;opacity:.9}
.motiv-stats{display:flex;gap:14px;flex-wrap:wrap;margin-top:10px;font-size:13px}
.motiv-stats b{font-family:var(--f-mono)}
/* historique par jour */
.dayrow{border-top:1px solid var(--line)}.dayrow:first-child{border-top:0}
.dayrow-h{display:grid;grid-template-columns:16px auto 1fr auto;gap:10px;align-items:center;width:100%;background:transparent;border:0;padding:14px 2px;text-align:left}
.dayrow-h b{font-family:var(--f-display);font-weight:800;font-size:18px;text-transform:uppercase;white-space:nowrap}
.dayrow-h .ch{color:var(--muted);transition:transform .15s}.dayrow.open .dayrow-h .ch{transform:rotate(90deg)}
.dr-names{color:var(--muted);font-size:13px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}
.dr-k{font-family:var(--f-mono);font-size:12px;font-weight:700;white-space:nowrap}
.fig{color:var(--ink)}
/* eau */
.water .wbig{font-family:var(--f-display);font-weight:900;font-size:40px;line-height:1;color:#1E88E5}
.water .wbig small{font-size:18px}
.wbar{flex:1;height:12px;border-radius:6px;background:color-mix(in srgb,#1E88E5 15%,var(--surface-2));overflow:hidden}
.wbar i{display:block;height:100%;background:linear-gradient(90deg,#4FC3F7,#1E88E5);border-radius:6px}
.glasses{display:flex;flex-wrap:wrap;gap:6px;margin-top:12px}
.glasses span{width:22px;height:28px;border:2px solid #90CAF9;border-top:0;border-radius:0 0 6px 6px;position:relative;overflow:hidden}
.glasses span.on::after{content:"";position:absolute;inset:4px 0 0;background:#42A5F5}
/* coach du jour */
.coach{margin-top:12px;background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:16px}
.coach-top{display:flex;align-items:center;gap:16px}
.rings{width:140px;height:140px;flex:none}
.coach-score small{display:block;font-size:11px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.coach-score b{font-family:var(--f-display);font-weight:900;font-size:56px;line-height:1}
.coach-score b span{font-size:20px;color:var(--muted)}
.coach-legend{display:grid;grid-template-columns:1fr 1fr;gap:6px 12px;margin-top:12px}
.coach-legend div{display:flex;align-items:center;gap:6px;font-size:13px;min-width:0}
.coach-legend i{width:10px;height:10px;border-radius:50%;flex:none}
.coach-legend span{color:var(--muted)}
.coach-legend b{margin-left:auto;font-family:var(--f-mono);font-size:12px;white-space:nowrap}
.coach-head{margin-top:14px;font-weight:800;font-size:18px;line-height:1.3}
.coach-tips{margin-top:10px;background:var(--surface-2);border-radius:12px;padding:10px 12px}
.coach-tips ul{margin:6px 0 0;padding-left:18px;font-size:14px}.coach-tips li{margin-top:4px}
.day-water{margin-top:12px}
.coach + .card2{margin-top:12px}
/* batch v2 */
.rcard{position:relative}
.rcard.picked{outline:3px solid var(--accent);outline-offset:-1px}
.pickbox{position:absolute;top:10px;right:10px;width:26px;height:26px;border-radius:8px;border:2px solid var(--line);background:var(--surface);display:grid;place-items:center;font-weight:900;color:#fff}
.rcard.picked .pickbox{background:var(--accent);border-color:var(--accent)}
.rtags{display:flex;gap:4px;flex-wrap:wrap;min-height:4px}
.tpill{font-size:11px;font-weight:700;border-radius:999px;padding:2px 8px;background:var(--surface-2);color:var(--muted);border:1px solid var(--line)}
.rprice{font-family:var(--f-mono);font-size:12px!important;color:var(--done)!important;font-weight:700}
.tscroll{flex-wrap:nowrap;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}.tscroll::-webkit-scrollbar{display:none}.tscroll .chip{flex:none}
.budget{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px}
.budget div{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:10px 12px}
.budget small{display:block;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}
.budget b{font-family:var(--f-display);font-size:24px;font-weight:900}
/* admin */
.abars{display:flex;align-items:flex-end;gap:3px;height:140px}
.abar{flex:1;height:100%;display:flex;flex-direction:column;justify-content:flex-end;position:relative}
.abar i{display:block;background:var(--accent);border-radius:4px 4px 0 0;min-height:2px}
.abar em{position:absolute;top:-2px;left:50%;transform:translateX(-50%);font-size:9px;font-style:normal;font-weight:800;color:var(--done)}
.atable{width:100%;border-collapse:collapse;font-size:13px;min-width:560px}
.atable th,.atable td{padding:8px 10px;text-align:left;border-bottom:1px solid var(--line);white-space:nowrap}
.atable th{font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}
.atable td:nth-child(n+4){font-family:var(--f-mono);text-align:right}
@media (max-width:480px){.coach-legend{grid-template-columns:1fr}}

/* ---- v6 : sport ---- */
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.doneday{margin-top:14px;border-top:1px solid var(--line);padding-top:12px}
.dd-h{display:flex;justify-content:space-between;align-items:baseline;gap:8px;flex-wrap:wrap;font-size:14px}
.dd-h>b{color:var(--done)}.dd-h span{color:var(--muted)}.dd-h span b{color:var(--ink)}
.dd-l{display:flex;flex-direction:column;gap:4px;margin-top:8px}
.dd-it{font-size:13px;display:flex;align-items:center;gap:6px;flex-wrap:wrap}.dd-it em{font-style:normal;color:var(--muted)}
.pill input.pv{width:44px;border:0;background:transparent;text-align:center;font-weight:700;font-size:16px;padding:0;color:var(--ink);height:30px}
.pill input.pv+span{padding:0 6px 0 0}
.startrow{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:stretch}
.startrow .start{margin-top:0}
.quickdone{display:flex;flex-direction:column;justify-content:center;align-items:center;padding:8px 14px;font-weight:800;line-height:1.1}
.quickdone small{font-weight:500;font-size:11px;color:var(--muted);margin-top:3px}
@media (max-width:420px){.startrow{grid-template-columns:1fr}}
/* cardio compact */
.cardio2{padding:12px}
.c2-top{display:grid;grid-template-columns:1fr auto;gap:8px}
.selx{position:relative;display:block}
.selx select{appearance:none;-webkit-appearance:none;width:100%;border:1px solid var(--line);background:var(--surface-2);color:var(--ink);border-radius:12px;padding:11px 34px 11px 12px;font:inherit;font-size:16px;font-weight:700}
.selx::after{content:"";position:absolute;right:13px;top:50%;width:8px;height:8px;border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);transform:translateY(-70%) rotate(45deg);pointer-events:none}
.selx.big select{font-size:17px}
.c2-min{display:flex;gap:6px;margin:10px 0 8px}
.c2-min .chip{padding:5px 11px;font-size:13px}
.c2-in{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.c2-in label{display:flex;align-items:center;border:1px solid var(--line);border-radius:12px;background:var(--surface-2);padding:0 10px}
.c2-in input{width:100%;min-width:0;border:0;background:transparent;font-size:17px;font-weight:700;padding:10px 0;color:var(--ink)}
.c2-in span{font-size:12px;color:var(--muted);font-weight:700;text-transform:uppercase;letter-spacing:.06em}
.c2-out{display:flex;align-items:center;gap:12px;margin-top:12px}
.c2-out .grow{flex:1;min-width:0}
.c2-out b{display:block;font-family:var(--f-display);font-size:28px;font-weight:900;line-height:1}
.c2-out small{display:block;font-size:12px;color:var(--muted);margin-top:3px}
.c2-out .primary{padding:12px 18px}
/* choix des sports */
.sports{display:flex;gap:8px;margin:2px 0 10px;padding-bottom:4px}
.sportb{flex:none;display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-width:104px;border:1px solid var(--line);background:var(--surface);border-radius:14px;padding:10px 12px;text-align:left}
.sportb .ic{font-size:22px;line-height:1}.sportb b{font-size:13px}.sportb small{font-size:11px;color:var(--muted)}
.sportb[aria-pressed="true"]{background:var(--ink);color:var(--bg);border-color:var(--ink)}.sportb[aria-pressed="true"] small{color:inherit;opacity:.7}
/* exécution */
.runmode{margin-top:14px}.runmode button[aria-pressed="true"]{background:var(--ink);color:var(--bg)}.runmode button:disabled{opacity:.5}
.counter .v input.bigv{display:block;width:140px;margin:0 auto;border:0;background:transparent;text-align:center;font-family:var(--f-display);font-weight:900;font-size:72px;line-height:.9;color:var(--ink);padding:0;font-variant-numeric:tabular-nums}
.counter .v input.bigv:focus{outline:2px solid var(--accent);border-radius:12px}
.kgrow{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:10px}
.kgrow label{display:flex;align-items:baseline;gap:4px;border:1px solid var(--line);border-radius:12px;background:var(--surface);padding:4px 12px}
.kgrow input{width:70px;border:0;background:transparent;text-align:right;font-size:26px;font-weight:800;color:var(--ink)}
.kgrow span{font-weight:700;color:var(--muted)}
.cdchips{display:flex;gap:6px;flex-wrap:wrap;justify-content:center;margin-top:14px}
.cdmsg{text-align:center;font-weight:700;margin:14px 0 0;color:var(--done)}
.live.cd .mono{font-size:44px}
.counter .v input.bigv{font-size:72px!important}
.kgrow input{font-size:26px!important}
.c2-in input,.selx.big select{font-size:17px!important}
.cover .dd-h span{color:color-mix(in srgb,var(--bg) 70%,transparent)}.cover .dd-h span b{color:var(--bg)}
.cover .dd-it{color:var(--bg)}.cover .dd-it em{color:color-mix(in srgb,var(--bg) 60%,transparent)}
.cover .doneday{border-top-color:color-mix(in srgb,var(--bg) 25%,transparent)}
.c2-in label:focus-within{border-color:var(--accent);box-shadow:0 0 0 2px color-mix(in srgb,var(--accent) 25%,transparent)}.c2-in input:focus{outline:none}
/* ---- v6 : code-barres ---- */
.scanrow{display:grid;grid-template-columns:1fr;gap:8px;margin:0 0 10px}
.scanbtn{display:flex;align-items:center;justify-content:center;gap:10px;padding:13px 16px}
.scanbtn .bc{width:22px;height:16px;background:repeating-linear-gradient(90deg,currentColor 0 2px,transparent 2px 3px,currentColor 3px 4px,transparent 4px 6px);border-radius:2px}
.scancode{display:flex;gap:8px}.scancode input{flex:1;min-width:0;border:1px solid var(--line);background:var(--surface);border-radius:10px;padding:9px 12px;font-family:var(--f-mono)}
#scanner{position:fixed;inset:0;z-index:1000;background:#000;color:#fff;display:flex;flex-direction:column}
#scanner .sc-top{display:flex;align-items:center;justify-content:space-between;padding:calc(env(safe-area-inset-top) + 12px) 16px 12px}
#scanner .sc-x{border:0;background:rgba(255,255,255,.15);color:#fff;width:40px;height:40px;border-radius:50%;font-size:18px}
#scanner .sc-view{position:relative;flex:1;overflow:hidden}
#scanner video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
#scanner .sc-frame{position:absolute;left:10%;right:10%;top:50%;height:28%;transform:translateY(-50%);border:3px solid #fff;border-radius:16px;box-shadow:0 0 0 2000px rgba(0,0,0,.45)}
#scanner .sc-frame i{position:absolute;left:6%;right:6%;top:50%;height:2px;background:#ff3b30;box-shadow:0 0 8px #ff3b30;animation:scanl 1.6s ease-in-out infinite}
@keyframes scanl{0%,100%{transform:translateY(-40px)}50%{transform:translateY(40px)}}
#scanner .sc-msg{padding:14px 20px calc(env(safe-area-inset-bottom) + 18px);text-align:center;font-size:15px;margin:0}
@media (min-width:520px){.scanrow{grid-template-columns:auto 1fr}}
/* batch v3 : photos + portions */
.rcard{overflow:hidden}
.rcard .rimg{display:block;width:calc(100% + 28px);max-width:none;margin:-14px -14px 4px;aspect-ratio:4/3;object-fit:cover;background:var(--surface-2)}
.rhero{display:block;width:100%;max-height:340px;aspect-ratio:4/3;object-fit:cover;border-radius:14px;margin-top:12px;background:var(--surface-2)}
.porbar{display:flex;gap:12px;align-items:center;flex-wrap:wrap}
.porbar>div:first-child{flex:1 1 160px;min-width:0}
.porstep{display:flex;align-items:center;gap:10px}
.porstep b{font-family:var(--f-display);font-weight:900;font-size:34px;line-height:1;min-width:44px;text-align:center}
.porstep .stp{height:44px;min-width:48px}
.porstep .stp:disabled{opacity:.4}
.porbtns{display:flex;gap:8px;flex-wrap:wrap;flex-basis:100%}
/* batch v4 : accueil des recettes (widgets) + cartes 2 par 2 */
.rgrid.g2{grid-template-columns:repeat(auto-fill,minmax(190px,1fr))}
@media (max-width:560px){.rgrid.g2{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}}
.rcard.rc2{padding:0;gap:0;border-left:1px solid var(--line);border-radius:16px}
.rc2 .rph{display:grid;place-items:center;position:relative;aspect-ratio:1/1;background:color-mix(in srgb,var(--fc) 16%,var(--surface))}
.rc2 .rph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.rc2 .rph i{font-style:normal;font-size:46px;line-height:1}
.rc2 .rbadge{position:absolute;left:8px;top:8px;font-style:normal;font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.08em;background:var(--ink);color:var(--bg);border-radius:999px;padding:3px 8px}
.rc2 .rbody{display:flex;flex-direction:column;gap:3px;padding:9px 10px 11px;min-width:0}
.rc2 .rbody b{font-size:17px;line-height:1.02;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;overflow-wrap:anywhere}
.rc2 .rbody span{font-size:12px}
.rc2 .rbody .rk{font-family:var(--f-mono);font-weight:700;color:var(--ink)}
.rhero2{display:flex;flex-direction:column;justify-content:flex-end;gap:4px;width:100%;min-height:230px;border:0;border-radius:18px;padding:16px;margin-top:12px;text-align:left;color:#fff;background-color:var(--surface-2);background-size:cover;background-position:center}
.rhero2 .eyebrow{color:rgba(255,255,255,.88)}
.rhero2 b{font-family:var(--f-display);font-weight:900;font-size:32px;text-transform:uppercase;line-height:.95;text-wrap:balance}
.rhero2 span{font-size:13px;font-weight:600}
.mgrid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:10px}
.mtile{display:flex;flex-direction:column;align-items:center;gap:2px;border:1px solid var(--line);background:var(--surface);border-radius:16px;padding:12px 4px}
.mtile i{font-style:normal;font-size:28px;line-height:1.1}
.mtile b{font-family:var(--f-display);font-weight:900;font-size:19px;text-transform:uppercase;line-height:1}
.mtile small{font-size:11px;color:var(--muted);font-weight:600}
.famgrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:10px}
@media (min-width:700px){.famgrid{grid-template-columns:repeat(3,minmax(0,1fr))}}
.ftile{position:relative;overflow:hidden;display:flex;flex-direction:column;justify-content:flex-end;gap:2px;min-height:118px;text-align:left;border:1px solid var(--line);border-radius:16px;padding:12px 12px 12px 16px;background-color:color-mix(in srgb,var(--fc) 14%,var(--surface));background-size:cover;background-position:center}
.ftile::before{content:"";position:absolute;left:0;top:0;bottom:0;width:5px;background:var(--fc)}
.ftile i{position:absolute;right:10px;top:8px;font-style:normal;font-size:38px;line-height:1}
.ftile b{font-family:var(--f-display);font-weight:900;font-size:21px;text-transform:uppercase;line-height:.98;text-wrap:balance}
.ftile small{font-size:12px;color:var(--muted);font-weight:600}
.ftile.pic{color:#fff;border-color:transparent}
.ftile.pic small{color:rgba(255,255,255,.88)}
.ftile.pic i{font-size:22px;background:rgba(0,0,0,.4);border-radius:10px;padding:5px 6px}
.goalgrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:10px}
@media (min-width:700px){.goalgrid{grid-template-columns:repeat(4,minmax(0,1fr))}}
.gtile{display:flex;align-items:center;justify-content:space-between;gap:8px;text-align:left;border:1px solid var(--line);background:var(--surface);border-radius:12px;padding:11px 12px}
.gtile b{font-weight:700;font-size:14px;line-height:1.15}
.gtile small{font-family:var(--f-mono);font-size:12px;font-weight:700;color:var(--accent);background:var(--accent-soft);border-radius:999px;padding:2px 8px}
.ideas,.hscroll{display:flex;gap:8px;overflow-x:auto;scroll-snap-type:x mandatory;margin-top:10px;scrollbar-width:none;-webkit-overflow-scrolling:touch}
.ideas::-webkit-scrollbar,.hscroll::-webkit-scrollbar{display:none}
.ideas .rhero2{flex:0 0 86%;margin-top:0;scroll-snap-align:center}
@media (min-width:700px){.ideas .rhero2{flex-basis:46%}}
.rhero2{position:relative;overflow:hidden}
.rhero2.noimg{background:linear-gradient(135deg,color-mix(in srgb,var(--fc) 50%,#000),var(--fc))}
.rhero2.noimg i{position:absolute;right:14px;top:10px;font-style:normal;font-size:64px;line-height:1}
.hscroll{scroll-snap-type:x proximity}
.hscroll .rcard{flex:0 0 150px;scroll-snap-align:start}
.rc2 .favb{position:absolute;right:6px;top:6px;width:32px;height:32px;display:grid;place-items:center;border-radius:50%;background:rgba(0,0,0,.45);color:#fff;font-size:17px;line-height:1}
.rc2 .favb.on{background:var(--warn);color:#fff}
.small.favon{border-color:var(--warn);color:var(--warn)}
.brand{display:flex;align-items:center;gap:10px}
.brand img{border-radius:9px;display:block}
.brand b{font-family:var(--f-display);font-weight:900;font-size:26px;text-transform:uppercase;letter-spacing:.02em;line-height:1}
.secondary.danger{color:var(--danger);border-color:var(--danger)}
/* planning */
.pl-day{margin-top:10px}
.pl-day .bar>b{white-space:nowrap}
.pl-day .bar .note{text-align:right;min-width:0}
.pl-day.today{border-color:var(--accent)}
.pl-row{display:flex;align-items:center;flex-wrap:wrap;gap:6px 8px;padding:8px 0;border-top:1px solid var(--line)}
.pl-slot{flex:1 0 100%;font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-weight:700}
.pl-row:not(.on) .pl-slot{flex:1 1 auto}
.pl-title{flex:1 1 150px;min-width:0;text-align:left;border:0;background:transparent;padding:0;font-weight:700;font-size:15px;line-height:1.2}
.pl-title small{display:block;font-size:12px;color:var(--muted);font-weight:500;margin-top:2px}
.pl-step{gap:6px}
.pl-step b{font-size:22px;min-width:26px}
.pl-step .stp{height:34px;min-width:36px;font-size:16px;border-radius:8px}
.pl-list{display:grid;gap:6px;margin-top:8px}
.pl-list .fchip{width:100%;padding:10px 12px;font-size:14px}
.todaypill{font-size:11px;font-weight:800;border-radius:999px;padding:2px 9px;background:var(--accent);color:var(--accent-ink);text-transform:uppercase;letter-spacing:.06em}
/* minuteurs + mode cuisine */
.steps li>span{min-width:0}
.stimer{display:flex;width:max-content;align-items:center;gap:6px;margin:8px 0 0}
.stimer button{border:1px solid var(--accent);background:var(--accent-soft);color:var(--accent);border-radius:999px;padding:5px 11px;font-weight:700;font-size:13px;text-decoration:none}
.stimer.on b{font-family:var(--f-mono);font-size:16px;color:var(--accent);min-width:48px}
.stimer.on button{padding:4px 9px}
.stimer.done{color:var(--done);font-weight:700}
.stimer.done button{border-color:var(--done);background:var(--done-soft);color:var(--done)}
.tpillbar{position:fixed;left:12px;bottom:calc(14px + env(safe-area-inset-bottom,0px));z-index:45;max-width:calc(100% - 24px);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;border:0;border-radius:999px;background:var(--done);color:#fff;padding:11px 16px;font-weight:700;font-size:14px;box-shadow:0 6px 20px rgba(0,0,0,.3)}
.cook{min-height:70vh;display:flex;flex-direction:column}
.cprog{height:6px;border-radius:3px;background:var(--line);margin-top:10px;overflow:hidden}
.cprog i{display:block;height:100%;background:var(--accent);border-radius:3px}
.ctext{font-size:26px;line-height:1.35;font-weight:500;margin:18px 0}
@media (min-width:700px){.ctext{font-size:32px}}
.ctimer{margin:4px 0 14px}
.ctimer .stimer button{font-size:18px;padding:12px 18px}
.ctimer .stimer.on b{font-size:34px;min-width:90px}
.cing{list-style:none;margin:0;padding:0;font-size:16px}
.cing li{padding:5px 0;border-top:1px solid var(--line)}
.cing li:first-child{border-top:0}
.cnav{display:flex;gap:10px;margin-top:auto;position:sticky;bottom:calc(12px + env(safe-area-inset-bottom,0px));padding-top:10px}
.cnav button{flex:1;padding:18px 10px;font-size:18px;font-weight:800}
.cnav .secondary:disabled{opacity:.4}
/* planning : objectif, frigo · première ouverture */
.pl-gauge{height:6px;border-radius:3px;background:var(--line);margin:2px 0 4px;overflow:hidden}
.pl-gauge i{display:block;height:100%;border-radius:3px;background:var(--accent)}
.pl-gauge.ok i{background:var(--done)}
.pl-gauge.over i{background:var(--warn)}
.fr-old{color:var(--warn)!important;font-weight:700!important}
.fr-line{color:var(--done);font-weight:600}
.onb{max-width:520px;margin:0 auto;padding-top:6px}
.onb-top{display:flex;align-items:center;justify-content:space-between;margin-top:10px}
.onb-dots{display:flex;gap:6px;margin:16px 0 6px}
.onb-dots i{flex:1;height:5px;border-radius:3px;background:var(--line)}
.onb-dots i.on{background:var(--accent)}
.onb-h{font-size:38px;margin-top:14px}
.onb-choices{display:grid;gap:10px;margin-top:16px}
.onb-choice{display:flex;align-items:center;gap:14px;text-align:left;border:1.5px solid var(--line);background:var(--surface);border-radius:16px;padding:16px}
.onb-choice i{font-style:normal;font-size:32px}
.onb-choice b{display:block;font-size:17px}
.onb-choice small{display:block;color:var(--muted);font-size:13px;margin-top:2px}
.onb-choice.on{border-color:var(--accent);background:var(--accent-soft)}
.onb-wg{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:16px}
.onb-wg .chip{min-width:0;justify-content:center;font-size:18px;padding:12px 0}
.onb-big{font-family:var(--f-display);font-weight:900;font-size:76px;line-height:1}
.onb-big small{font-size:28px}
.chipsep{flex:none;width:1px;align-self:stretch;background:var(--line);margin:0 4px}
.rnav{display:flex;align-items:center;gap:8px;margin-top:12px}
.rnav .secondary{flex:1;padding:10px 8px}
.rnav .secondary:disabled{opacity:.4}
.rnav span{font-family:var(--f-mono);font-size:12px;color:var(--muted);white-space:nowrap}